Top Three Tips for Self-Compassion
Jul 25, 2022
Self-compassion is an evidence-based practice for greater happiness and joy. It’s also a lovely antidote to shame and feelings of unworthiness. With these three tips, you get to play around with offering yourself friendliness, kindness, and compassion. See what shifts for you when you do. Sign up for my top three tips for self-compassion: click here.
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