Terry Horton Coaching

Joy and Gratitude are an Intriguing Upward Spiral

I finally picked up a copy of BrenĂ© Brown’s book, “Atlas of the Heart.” It’s a beautiful anthology of human emotions.

I immediately flipped to the section on joy and found this lovely excerpt:

“Researchers describe the relationship between joy and gratitude as an ‘intriguing upward spiral’


The i...

Continue Reading...