Terry Horton Coaching

Gratitude as a Practice

Have you ever thought, “I should be grateful?” You may have noticed that the obligation of that thought isn’t always inspiring. Instead, I might offer gratitude as a practice that you get to choose to cultivate over time. Why might this be useful? We all have a negativity bias...

Baby Steps, Habit Stacking, and Who You Choose to Be

Do you feel like you know what you should be doing, but you’re just not doing it? We’ve all got a version of that in some area of life. But what to do about it? Try baby steps, habit stacking, and identity.

Often your brain is balking because you're saying something scary like,...

Terry Horton Coaching

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