Terry Horton Coaching
Being Creative Makes You Happier
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This month, I've noticed an extra dose of stress in myself and my clients. My go-to's for stress management are getting enough sleep, meditation, exercise, and shifting my perspective from "this is too much" to "I only have to do one thing at a time." I've noticed recently I've added another:...
What type of journey of growth and adventure is calling you?
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I met Doug Smith when I worked at Canyon Ranch Tucson. He and his co-author Ken Murphy have written two books on happiness and thriving. Doug has a great quote:
“Resist the siren call to stay where you are in some seemingly comfortable spot, rather than embarking on a...